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Physiotherapy after Heart Bypass Surgery

PHYSIOTHERAPY AFTER HEART BYPASS SURGERY

It is highly advisable to stay active after a heart surgery, but where do you start?

When you have had a heart surgery, it is completely common to think, if it is same to do exercise after surgery, but  being active is really important as it improves the rate of recovery and strengthen your heart. After heart surgery you need a medically supervised program to improve your heart’s heath which is called cardiac rehabilitation. This can’t change your past, but can change your heart’s future.

Which types of exercise are best?

The most important is walking. It costs nothing, but will improve your level of fitness before you do exercise. Besides, swimming can be very beneficial. It does not put much strain on your joints.

There are some exercises you can do after heart bypass surgery:-

Ø Shoulder shrug: make sure you are relaxed and rested before doing exercise. Sit upright looking straight ahead, bring your shoulders towards your ear, hold and relax. Repeat for 7-10 times.

Ø Shoulder circle: while sitting upright, roll your shoulder in a circle. Then repeat in reverse direction. (10 times in both directions)

Ø Forward arm raise: sit upright, raise your arm over your head and your elbow should be close to your ear. Repeat with other arm.

Ø Hand behind your back and reach: grasp your hands together behind back and then slowly lift hands off your back. Hold and stretch. Repeat.

Ø Coughing and breathing exercise: use incentive spirometer to do the exercises. Do exercises 10 times per hour if you awake. Apart from that, place a pillow over your incision and then cough. This will provide support and decrease pain.

Tips for healthy lifestyle: healthy lifestyle is the key to keep blood vessels clear and prevent having to go through bypass surgery again.

·        Reduce your body weight.

·        Exercise regularly.

·        Stop smoking

·        Drink less alcohol

 If you still wonder to start exercise or need a supervised exercise sessions, then Antarnaad, a growing network of health care experts, provide you the best exercise programme after assessing your condition. Our experts plan treatment protocol according to the individual patient requirement. Antarnaad has highly supervised physiotherapist to give physiotherapy after Heart Bypass Surgery through unique physiotherapy techniques. Some of the physiotherapists who provide physiotherapy after Heart Bypass surgery are:

 

 

Pratiksha Physiotherapy

Dr Priya

Location : Bhagalpur

Rajesh Physiotherapy Centre

Rajesh Kumar

Language : English

Location : Bawana

Sports Physio Hub

Dr Mayank Pushkar

Language : hindi, english, regional

Location : Gurugram

7 plus child physiotherapy clinic

Dr.Mahesh dabhi

Language : Hindi, English

Location :

A & H PHYSIOTHERAPY CLINIC

Dr. Himanshu

Language : ENGLISH, PUNJABI, HINDI

Location :

Active life physiotherapy clinic

Dr.sapnasingh04@gmail.com

Language : Hindi , English

Location : Bhopal

Aditya Diagnostics and hospitals

Dr.Srikant Sikatia

Location : Dibrugarh

Advance physio therapy clinic

Dr Gaurav Bhardwaj

Language : HIndi, English

Location : Faridabad

Allevio Physio & Rehab Centre

Dr. Shivani Tomar

Language : English , Hindi

Location : Gurugram

Alpha Physiotherapy Clinic

Dr. Ravinder Singh

Language : Hindi, Punjabi, Haryanvi, English

Location : Panipat

Anand Physiotherapy Clinic

DR Rajiv

Language : Hindi

Location : Mau

APARC WELLNESS CLINIC

Dr Satish Pal

Language : HIndi, English

Location : Pitampura

APOORV physiotherapy clinic

Dr Abhijit Kamble

Language : hindi, english, regional

Location : Amravati

Atharv Physiotherapy Clinic

Dr. Parag Narayankar

Language : English, Hindi, Marathi

Location : Latur

Bengaluru - HSR Layout

Dr Prateek Desai

Language : hindi, english, regional

Location : Bangalore

Bengaluru - Bilekahalli.

Dr Prateek Desai

Language : Kannad, HIndi, English

Location : Bangalore

BEST Physiotherapy and Rehabilitation

Dr Mohd. Naseem

Language : HIndi, English, Regional

Location : Barabanki

Bhardwaj Physiotherapy

Dr Tapish Bhardwaj

Language : hindi, english, regional

Location :

Bhattacharyya's skin & Physio Clinic

Dr Tanushree Bhattacharyya

Language : English, hindi, bengali, oriya

Location : Salt Lake

Care 4U Physiotherapy and Dard Upchar kendra

Dr.Akhilesh kumar

Location : Purnea

Chirawa physiotherapy

Dr Aditya Saini

Language : Hindi, English, Regional

Location : Chirawa

Civil Hospital

Dr Jagat Singh

Location : Sirsa

Core physiotherapy

Dr Hetal Patel

Language : hindi, english, regional

Location : Kalyan West

Darbhanga

Dr Rajesh Ranjan Mishra

Location : Darbhanga

DEEP PHYSIOTHERAPY AND REHABILITATION CENTER

DEEPAK PANDEY

Language : English Hindi

Location : Panipat

Deep Physiotherapy clinic

Dr Deepak Sharma

Language : Hindi, English

Location : Alwar

Divine Physiotherapy and Rehabilitation Center

Dr Ashwani

Language : HIndi,English

Location : Jaunpur

Divya jyoti physiotherapy center

Dr Manju Singh

Language : hindi, english, regional

Location : Amroha

DR AAMIR PHYSIO

DR AAMIR PHYSIO

Language : ENGLISH AND HINDI BOTH

Location : Kota

Dr BK Patel physiotherapy clinic

Dr Brajesh Kumar patel

Location : Satna

Dr Durgesh Bhatter Physio Clinic

Dr Durgesh Bhatter

Language : hindi, english, regional

Location : Rampurhat

Dr Kapil's Physio Clinic

Dr Kapil Mago

Location : Gurugram

Dr shiv memorial physio & fitness center

Dr Abhishek Suman

Location : Muzzafarpur

Dr sumit Garg fit and fly Physiotherapy center

Dr sumit Garg

Language : HIndi, English, Regional

Location : Churu

Dr. Girish Pandey Physiotherapy Clinic

Dr. Girish Pandey

Language : Hindi and English

Location : Vikaspuri

Dr. Priyas Walk Again Neuro Rehab Center

Dr. Priya Karande

Language : English , Marathi , Hindi , kannada

Location : Mumbai

Dr. Suryaprakash Mourya

Dr. Suryaprkash Mourya

Language : English, Hindi

Location : Barmer

Dr.Aamir Physiotherapist Kota

Dr.Aamir Physiotherapist Kota

Language : Urdu, English, Hindi

Location : Kota

E Plus Clinic

Dr Nikhil chugh

Language : HIndi, English

Location : Sonipat

EDEN healing Centre

DR Neha Mehta

Language : HIndi, English, Gujrati

Location : Ahemdabad

FIT N FLY Physio Clinic

Dr. Digvijay Singh Rathore

Language : HIndi English

Location : Jaipur

FitWell Physiotherapy

Dr Richa Purohit

Language : hindi, english, regional

Location : Pune

Ganesh Physiotherapy

Dr Shailendra Sharma

Location :

Goyal Physiotherapy and Rehabilitation Clinic

Dr. Vivek Goyal

Language : English, Hindi

Location : Paonta Sahib

GURUKRIPA PHYSIOTHERAPY CENTER

Dr. Santosh Bhardwaj

Language : Hindi, English, Regional

Location : Korba

Hariom Clinic

Dr Imrran Hussain

Language : hindi, english, regional

Location : Buxar

HARJAS PHYSIOTHERAPY AND REHABILITATION CLINICS

Dr. Harmeet saini

Language : Punjabi, English, Hindi

Location : Ludihana

HEALING ZONE

DR MRUNAL S V GHANGREKAR

Language : MARATHI,HINDI,ENGLISH

Location : Navi Mumbai

Health forever physiotherapy

Dr Mukesh Dudi

Language : hindi, english, regional

Location :

Hope physiotherapy centre,

Dr. Durgesh Nandan singh

Language : English, HIndi, Regional

Location : Sasaram

Impulse physiotherapy clinic

Dr Rajesh Tiwari

Language : hindi, english, regional

Location : Ajmer

Infilife Physiotherapy Clinic

Dr Vikas jha

Location :

Infilife Physiotherapy Clinic

Dr Vikas jha

Language : hindi, english, regional

Location : Bangalore

Integrity Physiotherapy and Rehabilitation Center

Dr Shubham Gupta

Language : HIndi, English

Location : Noida

Jha Physiotherapy Spine & Sports Injury Clinic

Dr Rishi Jha

Language : hindi, english, regional

Location : Moradabad

kamal physiotherapy clinic

DR. Iffat

Language : ENGLISH, HINDI

Location : nagpur

Kamla Mayer Wellness Clinic

DR. Mudit Mayer

Language : English

Location : Bahraich

Krunal Phyiotherapy Clinic

Dr Nipul Salvi

Language : Gujarati,English,Hindi

Location : Patan

La Friendz Medical Clinic

Sandeep Bhardwaj

Language : English and Hindi

Location : Noida

Laser & Physiotherapy Clinic

Dr. Pardeep sharma

Language : HIndi, Engllish, Regional

Location : Hanumangarh

Life care physio &rehab center

Dr M M Alam

Language : English ,Hindi

Location : Hauz Khas

Life Care Physiotherapy Center

Dr Puneet Kumar Tomar

Language : English,Hindi

Location : Ghaziabad

Mai khadija hospital

Dr. Asad solanki

Language : hindi, english, regional

Location : Jodhpur

Mata Gujjri Physiotherapy Center

Dr Ashu Tyagi

Language : Hindi, English

Location : Pitampura

Midas Touch Physiotherapy

Dr Harshita

Location : Vadodra

Mittal Physiotherapy Clinic

DR. Naveen Mittal

Language : HIndi, English, Regional

Location : Bulandshahar

Murlipura

Dr Mukesh Solanki

Language : hindi, english, regional

Location : Jaipur

Myopathies and Meuropathies Cure centre

Dr. Ashu

Language : ENGLISH, PUNJABI, HINDI

Location : Amritsar

Neo Active Physiotherapy & Rehabiltation Center

Dr. Kunal Agarwal

Language : Hindi, English

Location : Vasundhara Enclave

New Hope Advanced Stroke & Spine Rehab Care

Dr Achuta

Language : hindi, english, regional

Location : Hymayat Nagar

NEW RELEAF PHYSIO

Dr. BHAVIKA PAREKH

Language : HIndi, English, Marathi

Location : Mumbai

Newlife Physiotherapy Center

Dr Abhishek Sahu

Language : HIndi English Regional

Location : Cuttuck

Niramay Physiotherapy Center

Dr Varun Naik

Language : hindi, english, regional

Location : Belagavi

Om physiotherapy and rehabilitation Centre

Dr Nidhi Upadhyay

Language : HIndi, English

Location : Haridwar

Om physiotherapy clinic

Dr Mehul Raval

Language : Gujarati , ENGLISH, HINDI

Location : Surat

Pacific Physiotherapy Clinic

Dr.kanchan Bhardwaj

Language : Hindi, English

Location :

Pain care physiotherapy

Dr Soumitra

Language : hindi, english, regional

Location :

Pain Relief Clinic

DR Abhishek

Language : HIndi. English

Location : Bhopal

PAL Physiotherapy

Dr Rajesh Pal

Language : HIndi, English

Location : Gurugram

Pankaj Yadav sports Physio

Dr Pankaj Yadav

Location : Indore

Parinaam advance physiotherapy and rehabilitation clinic

Dr. Neelu Rana

Language : HIndi, English

Location : Saharanpur

Parkland orthopaedic and medical centre

Dr Vikas jha

Language : hindi, english, regional

Location : Bangalore

Patiala

Dr Gorav Ahluwalia

Language : HIndi, English, Punjabi

Location : Patiala

Pawan Physiotherapy Center

Dr. Rajesh Kumar

Language : Hindi, English

Location : Orai

Physio care clinic

Dr. Sachin Shrivastava

Language : HIndi, English

Location : Gorakhpur

Physio Plus Physiotherapy Clinic

Dr Priya Gupta

Language : Hindi, English

Location : Gandhi Nagar

Physioactive physiotherapy clinic

Dr Sagarika pandia

Language : HIndi English Regional

Location : Balangir

Physiocare Physiotherapy Clinic

Dr Shailendra

Location : Khandwa

Physiocares

Kishan Venkatesh

Language : Hindi, Tamil, English

Location :

Physiostudio (physiotherapy & beyond)

Dr Sayli kawatkar

Language : Hindi, English, Marathi

Location : Pune

Physiotherapy Clinic

Dr. Rajendra

Language : English, Hindi

Location : Dehradun

Pollux Physio rehab centre

Dr Sachin Dev

Language : HIndi,English, Regional

Location : Varanasi

prayaas

Utkarsh goel

Location : Dwarka

Pristine Physiotherapy clinic

Dr Divya Sharma

Language : hindi, english, regional

Location : Pune

Priyansh physiotherapy and rehabilitation centre

Dr Harsh Nigam

Language : hindi, english, regional

Location : Lucknow

Proactive physiotherapy

Dr Ankit Aggarwal

Language : HIndi. English

Location : Safdarjung Enclave

Rejuvenation Physiotherapy Clinic

Dr. Ankit Garg

Language : Hindi, English

Location : Ghaziabad

Revive Pain Care

Dr. Abhishek Chadar

Language : English, Hindi

Location : Jabalpur

Richa Medical and Physiotherapy Center

Dr. Meenakshi Gaur

Language : English, Hindi

Location : Loni

Rohit Physio Clinic

Dr Rohit Singh

Language : Hindi, English

Location : Kushinagar

Rohman Physiotherapy Clinic

Anisar Rohman

Language : Assamese, Bengoli,Hindi,English

Location : Mankachar

S.N Hospital

Dr Nishi Singh

Language : Hindi

Location : Bijnor

Sai Physiotherapy Centre

Dr DEvesh Seth

Language : HIndi, English, Regional

Location : Meerut

Saifee healthcare & Physiotherapy center

Dr. Mohammad Alam

Language : English, Hindi

Location : Rampur

SAIPREM PHYSIOTHERAPY & REHABILITATION

Dr Mayuresh

Language : hindi, english, regional

Location : Pune

Saksham physiotherapy center

Dr Santosh Pandey

Language : HIndi, English, Regional

Location : Prayagraj

Samadhaan Physiotherapy

Dr Asif Pathan

Language : Hindi,english

Location : Kota

Samarth Physiotherapy Clinic

Dr Yogesh Chauhan

Language : hindi, english, regional

Location : Noida

Sant Soham Hospital

Dr Shikha Manchanda

Location : Rohini

Sarkar physiotherapy clinic

Dr Devashish Sarkar

Language : Hindi, English

Location : Nand Nagri

Sarvodaya Hospital

Dr Saurabh Tyagi

Location : Faridabad

Satyam Physiotherapy Clinic

Dr Kapil Malik

Language : Hindi, English

Location : Modinagar

Shamli Physiotherapy & Slimming Center

Dr Jitender

Language : HIndi,English

Location : Shamli

Shanti Physiotherapy Clinic

Dr Bhavesh Thoriya

Language : hindi, english, regional

Location : Morbi

Shishodia's Active Life Physiotherapy Clinic and neuro-rehabilitation centre

Dr Meenakshi Shishodia

Language : Hindi & English

Location : Ghaziabad

Shree Balaji Physione Health Physiotherapy Center

Dr. Neelima Gupta

Language : Hindi English

Location : Bahadurgarh

Shree Vinayak Healthcare

Dr Gopal Dusad

Language : hindi, english, regional

Location : Jaipur

SIDDHI VINAYAK HOSPITAL

Dr. Zafar khan

Language : English

Location : Udaipur

Sparsh Clinic

Dr Imrran Hussain

Language : hindi, english, regional

Location : Buxar

Sparsh Physiotherapy Centre

Dr Dheeraj Mehta

Language : Hindi, English

Location : Hisar

Sparsh Physiotherapy clinic

Dr Sandeep Ruhela

Language : Hindi, English, Regional

Location : Jhunjhunu

Spine and Pain Management Centre

Dr chandrashekhar

Language : Hindi, English, Regional

Location : Tanakpur

Sri Venkatesvara physio & Obesity Centre

Dr kalai

Location : Alwarthirunagar

Stretch point

Adilah logde

Language : English, hindi, urdu, marathi, gujrati

Location :

Sunrise Physiotherapy

DR Dhan SIngh Rathore

Language : English

Location : Kota

Synergy physiotherapy and multispeciality clinic

Dr Shubhangi

Language : Hindi English

Location : Gurugram

Synergy Physiotherapy Clinic

Dr Amit Parikh

Language : HIndi, English, Gujrati

Location : Ahemdabad

Tomar Physiotherapy Center

Dr Puneet Tomar

Language : HIndi, English

Location : Hapur

Touch n heal physiotherapy n rehab centre

Dr Aamir Nehal

Language : hindi, english, Regional

Location : Motihari

Ucchvas Transitional Care

Dr. Vijay Bathina

Language : English, Telugu

Location : Banjarahills

Ucchvas Transitional Care

Dr. Vijay Bathina

Location : Banjarahills

Vaani health care

DR Saurabh Sharma

Language : hindi, english, regional

Location : Ghaziabad

Vaani Physio care

Dr Amber Dabra

Language : hindi, english, regional

Location : Muktsar

Vikalp Advanced Physio Clinic

DR Saurav Kaptiyal

Location : Roorkee

VJ Physiotherapy

Dr Vandana

Language : English, Hindi

Location : Udaipur

Wellness physiotherapy & Rehab center

Dr Shailesh Pathak

Language : hindi, english, regional

Location : Bhadohi

Wellness Physiotherapy and homeopathy clinic

Sanyam malhotra

Language : English, hindi

Location : Ramesh Nagar